Not Broken

I had a session with Elizabeth yesterday. It was good. I learned that I am not broken. I actually did believe that I was. I did. I wasn't sad about it, I almost just accepted it. But, I am not. I am just me. And, life is hard. Really hard sometimes. And, I think I have been through more stress with no support than I thought. The transition, new team, letting go of Panama and that regret, no biking, no team, meeting my new team, the power outages, the altitude, getting sick, getting injured. Yeah, I think that qualifies. Things are better now. I am getting used to Quito. My place, the team, cycling team. She mentioned that everyone needs both, stimulation and comfort. I need both, I know I do. But, right now I am craving a challenge. I think that mountaineering may be a ticket there. 

I'm grateful for...

- seeing a therapist again 

- family

- my health

- having the day off today

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