Keep Moving

I have been back on prozac for 10 days, and I feel much better. It was almost instant. Of course, feelings of why I felt so bad haunt me. What is it that makes me act like that. Something is haunting me. Something haunted poppy. Maybe something with the family past. What I do know is that I can keep exploring that while on this. I am only on 20mg. That is nothing. So, I will continue to do this and also do other things to heal. Therapy. Meditation. Jean says she has been on it for decades, and look how far she has come. She is a smart, independent woman too. It's ok. I prefer this than suffering. Than seeking solutions that aren't good for me. This break has been quite the roller coaster. I am glad it happened now and not at work. I am more ready for work now. Ready to step in and be excited. Ready for what this year will bring. Pilates, work, Audax, bike adventures, climbing mountains, exploring spiritually. Stay excited. Stay engaged. Stay healthy, Stay open. Keep moving. 

I missed my ride today, thought it was at 7. I am going hiking instead. I am learning to go with the flow. Perhaps this is an opportunity for something else. It's ok. It's always ok.

I'm grateful for...

- Justin

- Family

- Friends

- The Titos and the sense of community

- My health

Comments

Post a Comment

Popular posts from this blog

Just go home

I am sorry, Anni, that you are going through this. It doesn't seem fair, does it? Great job, fit, healthy, live in an exciting country. Yet, you are suffering. You are triggered. This anxiety about coming home keeps returning over and over again. Even after poppy died. Just go, go home. See mommy. See Marcela and Susi briefly and spend time with mommy. I think I need to tell Justin soon. I want him as a friend. Just say it, do it. Why is it that every time I get triggered that's where my mind goes to? Pushing people away maybe. I don't understand why I am so anxious about going home, or maybe I do. What I do know its that it is taking over my life. Why? Maybe what Kat said was true. Maybe I do have this hold of past family on over me. Poppy, poppy's dad, grandpa, and whoever else. I need a cleanse. I need to break away. I need a shaman. I'm grateful for... - life - love - hope for a full and complete recovery
Read more

25 year old lesson

I saw my the tarot therapist yesterday in the park, Erika. She was nice. I kind of saw her more as a friend. I don't think she has quite the experience I need, but she gave me clarity. Mommy, family. It is the cause of my stress. Set boundaries so she will set them with Nito. Talk to my sisters first, and then mommy together. We need to do this. Take action. Stop talking, do more. I know this is something that I need to work on. Somehow that has stopped within me. It has slowed down. My determination halted. With work. With ideas. Move. Act. Just like in the dream, the voice that told me to "act." Buy a rental investment, go hiking, agahuasca. Remember what guanche said, every time you say something do that thing. That was 25 years ago, and here I am learning the same lesson. The universe needs me to do this. So, we can start with this. Sign up for aguayasca retreat in December, change outbound flight to the 27th and visit family in December and talk to Mommy with sisters...
Read more

Erika

I had lunch wit Erika yesterday. It was nice. We had a good conversation. She is planning on leaving soon, will miss her. She has been a good friend. She mentioned a few things that made me really think. She said that I can't waste anymore time, If I am bored. To go to school or something else. She said thet I need to find a job that makes money because I don't have kids that would take care of me when I no longer can. Euthanasia is what I responded. We laughed. Both things made me think. I am still thinking.  Then I felt sick. Like really sick. Fatigue, headache, even nausea. I ate something small at dinner and threw it up. I slept and feel a little better today, but not 100%. I do have some stuff to do today. Go to the YFD session at 9. Dentist. Pick up clothes. Coffee with girls. I had a dream with Justin yesterday. It was interesting. First time I think that I dream with him. He was driving and cops got in the back seat. We dropped them off and they kept coming in. Outside ...
Read more