Health First

I'm glad I didn't go on the trip. It was the right thing to do for my body. I feel much better. I needed to rest. Two weeks, that's what it took. Good to know for the future as the same happened with my other back injury. Two weeks. I gained a lot this week at work too. I was able to be here at a weird time. I did miss a great bike ride, and I lost 300 dollars, but I am healthier because of it. Health first. So now, I just keep going. I can start pilates on Monday. I can bike this weekend. I can put this ride behind me and maybe do another one while I'm here. For now the focus will be Gravel Fest, Mallorca, Rigo, and maybe Atacama. I will hike and climb this year too. I will explore. 

I'm grateful for...

- My health

- Listening to my body and not going on the ride

- Family and friends

- My job and my team


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