Listen to Your Body

I was excited about the 140 k today with Audax. I really want to be more involved with them. But, I woke up with a low tyre and the brakes didn't work because I flipped it over. Bad combination. Anyways, I will take my gravel instead. My hip hurts anyways from yesterday. It's ok. a long ride wasn't for me today. And, that's ok. I will come home and relax. My body needs to heal. My body needs to rest. Audax will be there. Tomorrow I will go to specialized at lunch and drop off the bike to do a makeover. New tires, tubeless, and fix brakes. Maintenance. I will go to the fisio too this week. It will be ok. It will all be well. Listen to your body, Anni.  

I'm thankful for...

- Justin and him having a good job now

- Life

- Family

- My health

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