Lost Again
I'm feeling a bit lost again. A little bit in a funk. Majorca was too short. I could have used another week of vacation. That's ok, I will take my birthday week off this year. Need to start planning. I have a long weekend coming up in July that will help too. I'm so over work too. I just want to know already. It could be a while until we do, though. I am gaining weight. Not sure how since I workout so much. Hormonal changes for sure. I need to stop eating so much sugar. No more sugar. That isn't helping. Maybe more pilates will help. Three times minimum. I can use my own for more classes a week. I noticed the belly in Majorca. Here I don't ever show my stomach. It's bloated. Sugar isn't helping, but hormones mostly I bet. Imagine if I didn't exercise this much, geez. I know the diet I need to follow. Whole food, paleo, clean. It's simple. I cheat a little with those bars. And of course with gummies and candy every so often. That is easy to stop. More protein. I can do this. I need something else, too. A side project. a spiritual practice. A different hobby. What is it? Please, universe, show me my path.
I'm grateful for...
- Life overseas and it's benefits
- Justin
- Family and friends
- My health
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