Coaching

Great ride yesterday, followed by lots of stomach pain. I thought I would have to go to the doctor, but it was just gas. Good to know when eating. The times I had eggs after a ride my stomach did so much better. I am noticing that I am not drinking enough. It's getting harder to go to the bathroom. Drink more water. I have been feeling pretty blah after rides lately. Like all I want to do is rest and watch Netflix. I am not sure why. I just can't get myself to move. Maybe because there isn't that much to do. What I really need is a project. A side gig. Or maybe a dog would help. If I had a dog maybe I would be motivated to walk or go tot the park. I am excited about that. In terms of a side gig, let's think about that. It could be a business for coaching, health and exercise. It could be for women that are starting from 0. I wonder when that coaching certification will come out again, and if I can apply. I think it's by state department.

I'm grateful for...

- life

- Justin and Patty

- My health

Comments

Post a Comment

Popular posts from this blog

Just go home

I am sorry, Anni, that you are going through this. It doesn't seem fair, does it? Great job, fit, healthy, live in an exciting country. Yet, you are suffering. You are triggered. This anxiety about coming home keeps returning over and over again. Even after poppy died. Just go, go home. See mommy. See Marcela and Susi briefly and spend time with mommy. I think I need to tell Justin soon. I want him as a friend. Just say it, do it. Why is it that every time I get triggered that's where my mind goes to? Pushing people away maybe. I don't understand why I am so anxious about going home, or maybe I do. What I do know its that it is taking over my life. Why? Maybe what Kat said was true. Maybe I do have this hold of past family on over me. Poppy, poppy's dad, grandpa, and whoever else. I need a cleanse. I need to break away. I need a shaman. I'm grateful for... - life - love - hope for a full and complete recovery
Read more

25 year old lesson

I saw my the tarot therapist yesterday in the park, Erika. She was nice. I kind of saw her more as a friend. I don't think she has quite the experience I need, but she gave me clarity. Mommy, family. It is the cause of my stress. Set boundaries so she will set them with Nito. Talk to my sisters first, and then mommy together. We need to do this. Take action. Stop talking, do more. I know this is something that I need to work on. Somehow that has stopped within me. It has slowed down. My determination halted. With work. With ideas. Move. Act. Just like in the dream, the voice that told me to "act." Buy a rental investment, go hiking, agahuasca. Remember what guanche said, every time you say something do that thing. That was 25 years ago, and here I am learning the same lesson. The universe needs me to do this. So, we can start with this. Sign up for aguayasca retreat in December, change outbound flight to the 27th and visit family in December and talk to Mommy with sisters...
Read more

Erika

I had lunch wit Erika yesterday. It was nice. We had a good conversation. She is planning on leaving soon, will miss her. She has been a good friend. She mentioned a few things that made me really think. She said that I can't waste anymore time, If I am bored. To go to school or something else. She said thet I need to find a job that makes money because I don't have kids that would take care of me when I no longer can. Euthanasia is what I responded. We laughed. Both things made me think. I am still thinking.  Then I felt sick. Like really sick. Fatigue, headache, even nausea. I ate something small at dinner and threw it up. I slept and feel a little better today, but not 100%. I do have some stuff to do today. Go to the YFD session at 9. Dentist. Pick up clothes. Coffee with girls. I had a dream with Justin yesterday. It was interesting. First time I think that I dream with him. He was driving and cops got in the back seat. We dropped them off and they kept coming in. Outside ...
Read more