Get out there

I ate a lot yesterday for dinner, more than normal. I had salmon, salad, vegetables, a few camote chips. That actually wasn't bad. Where I need to work harder is desert. I had dried fruit. Not terrible, but 2 figs would hav been enough. Anyways, I need the fuel for strength. I'm so glad that I don't feel like I have to restrict anymore, or afraid to gain weight. That was stressful. I hope Susi isn't going through that. I know she is. It's Friday. Thank goodness. It was a good week though. Made me realize that I should go visit volunteers more often, the week feels more productive. Less stagnant. Less boring. Less routine. Maybe that is the secret. Get out there.

I'm grateful for..

- dreams with family

- Justin 

- my health 


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