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Showing posts from February, 2026

5 Minutes

I should stop scrolling so much. Maybe give myself a limit because it's healthy to a point. 5 minutes. Just like when I was googling my injuries. It stopped after a while. It worked. So there it is. 5 minutes. No more scrolling after that because I need that time for other things. More productive things. I had a nice relaxing day yesterday. It was good after Saturday's ride to Cayambe. I felt ok, but I think I was tired. I woke up and didn't really feel like riding. Then, it was raining and Fer and I went back and fourth and eventually decided not to ride. Sonja called, which was nice. I have so much energy first thing in the morning. we talked about my health business idea. I think I'm going to learn more. Get a certification. Take a course. Get a credential. I love learning about health. Like Sonja said, I love talking about it. I always have. Health and exercise. So there it is. I will start doing that during work hours. Build my side hustle in the next two years. I ...

Bumble Sucks

This bible thing is not working. I don't think I want to keep doing it. It's just attracting weird people. And I am tired of first dates, not wanting to adjust my schedule to meet them, it's weird. I just want to meet someone naturally. In my daily life, at work. Run into someone and feel a spark. At the embassy. Just somewhere else. This is exhausting.  As for this guy Remco, he seems nice but I'm not in the mood. I don't want to skip swimming. Let's think about it on my ride I guess. I hate that feeling of what if. What if I miss something he will say. I know there won't be a future. He lives in the Netherlands, but who knows. He could lead me somewhere. It comes down more to what do I want to do. That's more of the question. Start there.  I'm grateful for... - Life - Love and hope for it - My conversation with Peter Friday - My health physically, mentally, and emotionally